Top tips for healthy feet

Wash your feet dailyDry them thoroughly, especially between toesUse moisturiser regularly, particularly on heelsCut your nails straight acrossGently remove hard skin with foot fileBuy new shoes in the afternoonWear high heels only when necessary, carry a spare pair of flatsWear flip flops in public changing rooms and showersChange socks dailyAlternate your shoes, different pair every 2 daysDon't wear flip flops or Ugg type boots all day, as they provide no support

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